Almost Done!Complete the details below

Shipping Information

Shipping Information

New Shipping Address
Delivery Information

Delivery options will be shown here when you enter your address.

We Never Share Your Information With Anyone

Checkout As Guest
Shipping Information

Shipping Information

New Shipping Address
Delivery Information

Delivery options will be shown here when you enter your address.

Payment Information

We Never Share Your Information With Anyone

Checkout As Guest
Shipping Information

Shipping Information

New Shipping Address
Delivery Information

Delivery options will be shown here when you enter your address.

Payment Information

Summary

We Never Share Your Information With Anyone

Checkout As Guest
Shipping Information

Shipping Information

New Shipping Address
Delivery Information

Delivery options will be shown here when you enter your address.

Billing Information

Payment Information

We Never Share Your Information With Anyone

Contact Information

Welcome Back!👋
We found an existing subscription that belongs to you.
You can Click here to manage your existing subscription, or continue on this page to purchase a new subscription
Shipping Information

Delivery Information

Delivery options will be shown here when you enter your address.

Payment Information

Summary

We Never Share Your Information With Anyone

Processing PaymentDon't leave this page!

Order

Items

Summary

Total

Wait! Your order is not yet complete....

You've Opened The Door
To Automatic Body.

Now Let Me Show You What's Inside.

Your Automatic Body book order is being processed, but before you go, I'd like to invite you to watch this short video. Inside, I'll introduce you to the Automatic Body Club 12-month Transformation Kit - a complete guided experience designed to help you build consistency, create automatic habits, and finally stop starting over.

RECEIVE A $5,270.00 VALUE

12-Month Guided System

Full Body Transformation

Lifestyle Mentoring

YES, I WANT TO JOIN!

Add the 12-Month Transformation Kit to my order for a one-time payment of $499.99

THE BOOK OPENS THE DOOR. THE SYSTEM WALKS YOU THROUGH IT.

You Don't Need More Information. You Need the Right System to Become Automatic.

The fitness loop keeps handing women disconnected pieces - a diet here, a workout there, another burst of motivation and calling that a plan.

Much of the fitness loop works against God's design for healthy living. Pushing extremes, quick fixes, and all-or-nothing pressure instead of teaching women how to care for their bodies with wisdom and consistency. Then, when none of it becomes a lasting lifestyle, women assume they're the problem and blame themselves.
​
​That's exactly why I created the Automatic Body Club 12-month Transformation Kit. I've already mapped out the entire journey and organized it into one clear focus each month.
​
​Every beautiful magazine-style workbook feels like a personal mentoring session with me. Fun to read, easy to follow, and filled with practical guidance for working with God's design for your spirit, soul, and body.
​
​You don't have to create the plan or figure out what comes next. Simply turn the page, follow the system, and let each month build on the one before it.
​
​A year from now, the goal isn't for you to simply know more. It's for you to have a stronger body, a steadier life, and automatic habits that keep your transformation moving forward.

I'll Walk You Through the Entire Year, Right From The Comfort of Your Home.

Imagine having me right there beside you for the next 12 months, showing you what to focus on, what to do next, and how to keep moving forward without falling back into the same Fitness Loop all over again.

That’s exactly how I designed the Automatic Body Club with the 12-Month Transformation Kit.

You’ll never have to wonder, “What am I supposed to do now?” or try to piece together another plan from random workouts, diets, apps, and advice online.

Month by month, page by page, I’ll be there guiding you through the process. And you can do all of it right from the comfort of your own home.

There’s no expensive gym required. No complicated equipment to buy. No endless online memberships you have to keep paying for just to access the next lesson.

Your complete 12-month path is already inside your Automatic Body Transformation Kit. All you have to do is open the next page, follow along with me, and keep taking the next small step.

“I'll send you a new video from me each week. I'll give you my thoughts, tips and encouragement each week as we do it together.”

Everything can be different. You can transform your life with the

Automatic Body Club

The Automatic Body Club Transformation Kit walks you through everything one step at a time.

  • ​You don't have to figure out the next step alone – The Automatic Body book shows you why you keep starting over. The Automatic Body Club gives you the complete 12-month path to start walking it out, so you are not left wondering what to do after the inspiration fades.
  • Turn the breakthrough into a real plan – It's one thing to understand the fitness loop. It's another thing to begin breaking it in your actual life. This gives you the guided workbooks, tracking tools, movement support, and structure to help you turn the message of the book into daily action.
  • ​​Get a full year of guidance in your hands – Instead of trying to piece together random workouts, meal ideas, habit trackers, and motivation on your own, you will have the complete 12-month Automatic Body system laid out for you in beautiful magazine style workbooks. This is like having me, right there by your side, as your personal mentor every step of the way.
  • ​Start with confidence instead of confusion – With the Quick Start video and On Demand Trainer led Movement videos, you can begin knowing where to start, how to follow the system, and how to do each movement safely and effectively.
  • ​Build health in a way that fits real life – This is not an extreme restart or another all or nothing plan. The Automatic Body Club is designed to help you build simple, repeatable habits around movement, food, consistency, tracking, and real life routines you can actually continue.
  • ​​Make this the moment you stop starting over – Most women finish a book inspired, then lose momentum because nothing is waiting for them on the other side. The Automatic Body Club gives you the next step now, while your decision is fresh so you can move from "I understand why I'm stuck" to "I'm actually doing something different now".

HERE'S WHAT'S IN YOUR KIT

When You Upgrade Your Order Now!

cover-placeholder-bundle1 png

Automatic Body Club 12-month Transformation System

$2000 value

4 Comprehensive Interactive Workbooks – Each beautiful, magazine styled workbook is packed with 3 months of focused coaching, training, fitness plan, education, recipes, swaps, DIY's, and application steps to shift you into healthy living simply, intentionally, and automatically. We cover the what, why, and how to of it all, helping you work with your body for lasting results. Simply follow along to succeed!

$2000

VALUE

52 Weeks of Mentoring with Dr. Kristen

$2600 value

Each week you will receive a new personal video from Dr. Kristen that sets up your week, giving you guidance, encouragement, and coaching for the week you are in.

$2600

VALUE

Quick Start video with Dr. Kristen

$100 value

Dr. Kristen walks you through Day 1, giving you clarity, confidence, and motivation so you can start strong.

$100

VALUE

On Demand videos with Personal Trainer

$500 value

Exactly how to perform each movement safely and effectively. Just follow along and see results every time.

$500

VALUE

Stainless Steel Water Bottle

$40 value

Automatic Body branded, matte exterior, stainless steel interior, 100% BPA free, dishwasher safe, removable lid with strap, easy to clean. (one of four colors based on availability)

$40

VALUE

Resistance Bands

$20 value

Automatic Body branded, matte exterior, wipe and rinse as needed, integrated resistance.

$20

VALUE

Set of Automatic Body Pens

$10 value

Set of 2, Automatic Body branded, perfect to keep with your workbooks for easy tracking.

$10

VALUE

RECEIVE A $5,270.00 VALUE

FOR ONLY $499.99

YES, I WANT TO JOIN!

Add the 12-Month Transformation Kit to my order for a one-time payment of $499.99

Copyright © 2026 Automatic Body™ | All Rights Reserved.