Do you know why most people lose weight and then gain it all back?
Because traditional diets force people to overhaul their life. They're too hard to maintain.
Automatic Body removes the confusion from the equation.
We only ask you to make one small change each week. We give you a phone app that will send you reminders throughout the day to keep you on track. You stay accountable by pressing our approve or decline buttons. Our system calculates your consistency score and helps you improve!
Each week we slightly improve everything from hydration to meal timing until you are sculpted into a new you!
This removes all the thinking. It's like having a personal trainer in your pocket!
Create your free account today!
Starvation diets don't work. We encourage you to eat MORE food. The key is timing and content. We even insist you have a cheat day every week so you can live your life!